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Did you know?
People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
Did you know?
On average, the stomach produces 2 L of hydrochloric acid per day.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Did you know?
About 100 new prescription or over-the-counter drugs come into the U.S. market every year.
Did you know?
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.