When comparing the coping support systems among all cultural groups research indicates the following groups have the highest amount of support from other individuals within their cultural groups:
a. Individuals with strong religious ties
b. African American individuals who get the most support from their families, and women
c. European American men
d. athletes and college students
Question 2
Carlos wants to set up a routine exercise schedule. From what you have learned about exercise and stress reduction, what could you tell Carlos about how exercise affects stress?
a. Exercise must be completed for one hour each day in order for any benefits to be seen in stress studies.
b. Individuals who follow an exercise routine have lower pulse and mean arterial pressure when put under stress.
c. Individuals who exercise put themselves at risk of cardiovascular disease if they are also working under stressful conditions.
d. Exercise does not affect stress, it only improves mood.
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