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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
There are more sensory neurons in the tongue than in any other part of the body.
Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
A cataract is a clouding of the eyes' natural lens. As we age, some clouding of the lens may occur. The first sign of a cataract is usually blurry vision. Although glasses and other visual aids may at first help a person with cataracts, surgery may become inevitable. Cataract surgery is very successful in restoring vision, and it is the most frequently performed surgery in the United States.