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Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Pubic lice (crabs) are usually spread through sexual contact. You cannot catch them by using a public toilet.
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Green tea is able to stop the scent of garlic or onion from causing bad breath.
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The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.