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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Anti-aging claims should not ever be believed. There is no supplement, medication, or any other substance that has been proven to slow or stop the aging process.
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Medication errors are three times higher among children and infants than with adults.
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You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
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Human kidneys will clean about 1 million gallons of blood in an average lifetime.