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Did you know?
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Did you know?
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
Did you know?
One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
Did you know?
HIV testing reach is still limited. An estimated 40% of people with HIV (more than 14 million) remain undiagnosed and do not know their infection status.
Did you know?
Liver spots have nothing whatsoever to do with the liver. They are a type of freckles commonly seen in older adults who have been out in the sun without sufficient sunscreen.