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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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There are 20 feet of blood vessels in each square inch of human skin.
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There are more bacteria in your mouth than there are people in the world.
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The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
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Acetaminophen (Tylenol) in overdose can seriously damage the liver. It should never be taken by people who use alcohol heavily; it can result in severe liver damage and even a condition requiring a liver transplant.