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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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People about to have surgery must tell their health care providers about all supplements they take.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Did you know?
Famous people who died from poisoning or drug overdose include, Adolf Hitler, Socrates, Juan Ponce de Leon, Marilyn Monroe, Judy Garland, and John Belushi.
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The ratio of hydrogen atoms to oxygen in water (H2O) is 2:1.