Author Question: How much sleep do we really need? According to the text, the evidence suggests that, if sleep is ... (Read 99 times)

jace · **on:** Jun 22, 2018

How much sleep do we really need? According to the text, the evidence suggests that, if sleep is monophasic, the answer seems to be about __________ hours per night for most people.

A) 3.0
B) 5.5
C) 7.0
D) 8.0
E) 10.0

Question 2

Many people feel temporarily groggy when waking from a nap. This is called

A) nap aftereffect.
B) sleep inertia.
C) nap hypnagogia.
D) sleep paralysis.
E) nap apnea.