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Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
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A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
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In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
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The average adult has about 21 square feet of skin.
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The familiar sounds of your heart are made by the heart's valves as they open and close.