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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
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Approximately 25% of all reported medication errors result from some kind of name confusion.
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The longest a person has survived after a heart transplant is 24 years.