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The senior population grows every year. Seniors older than 65 years of age now comprise more than 13% of the total population. However, women outlive men. In the 85-and-over age group, there are only 45 men to every 100 women.

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Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.

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Thyroid conditions cause a higher risk of fibromyalgia and chronic fatigue syndrome.

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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.

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There are more nerve cells in one human brain than there are stars in the Milky Way.

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