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Did you know?
In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
Did you know?
Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
Did you know?
Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.
Did you know?
Pubic lice (crabs) are usually spread through sexual contact. You cannot catch them by using a public toilet.