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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Green tea is able to stop the scent of garlic or onion from causing bad breath.
Human kidneys will clean about 1 million gallons of blood in an average lifetime.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
For about 100 years, scientists thought that peptic ulcers were caused by stress, spicy food, and alcohol. Later, researchers added stomach acid to the list of causes and began treating ulcers with antacids. Now it is known that peptic ulcers are predominantly caused by Helicobacter pylori, a spiral-shaped bacterium that normally exist in the stomach.