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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Green tea is able to stop the scent of garlic or onion from causing bad breath.
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Cocaine was isolated in 1860 and first used as a local anesthetic in 1884. Its first clinical use was by Sigmund Freud to wean a patient from morphine addiction. The fictional character Sherlock Holmes was supposed to be addicted to cocaine by injection.