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Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
There are 60,000 miles of blood vessels in every adult human.
If all the neurons in the human body were lined up, they would stretch more than 600 miles.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
The Centers for Disease Control and Prevention has released reports detailing the deaths of infants (younger than 1 year of age) who died after being given cold and cough medications. This underscores the importance of educating parents that children younger than 2 years of age should never be given over-the-counter cold and cough medications without consulting their physicians.