A single cycle of non-REM and REM sleep lasts about
a. 10 minutes.
b. 30-40 minutes.
c. 90 minutes.
d. 360 minutes.
e. 8 hours.
Question 2
Which of the following is true of human sleep cycles?
a. Sleep cycles are random across the night.
b. Subjects first enter REM sleep and then transition to non-REM sleep.
c. As the night goes on, the relative length of REM sleep increases in each successive cycle.
d. Stage 3 of slow-wave sleep mostly occurs in the early morning hours.
e. Each non-REM/REM cycle lasts about 45 minutes.