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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
In most cases, kidneys can recover from almost complete loss of function, such as in acute kidney (renal) failure.
Certain rare plants containing cyanide include apricot pits and a type of potato called cassava. Fortunately, only chronic or massive ingestion of any of these plants can lead to serious poisoning.
In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.