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Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
There are approximately 3 million unintended pregnancies in the United States each year.
People about to have surgery must tell their health care providers about all supplements they take.
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.