|
|
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.
The Centers for Disease Control and Prevention has released reports detailing the deaths of infants (younger than 1 year of age) who died after being given cold and cough medications. This underscores the importance of educating parents that children younger than 2 years of age should never be given over-the-counter cold and cough medications without consulting their physicians.
Acute bronchitis is an inflammation of the breathing tubes (bronchi), which causes increased mucus production and other changes. It is usually caused by bacteria or viruses, can be serious in people who have pulmonary or cardiac diseases, and can lead to pneumonia.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.