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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Approximately 25% of all reported medication errors result from some kind of name confusion.
Multiple experimental evidences have confirmed that at the molecular level, cancer is caused by lesions in cellular DNA.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.