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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
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The human body produces and destroys 15 million blood cells every second.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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The first oncogene was discovered in 1970 and was termed SRC (pronounced "SARK").
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Asthma is the most common chronic childhood disease in the world. Most children who develop asthma have symptoms before they are 5 years old.