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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
About 100 new prescription or over-the-counter drugs come into the U.S. market every year.
Certain rare plants containing cyanide include apricot pits and a type of potato called cassava. Fortunately, only chronic or massive ingestion of any of these plants can lead to serious poisoning.