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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.
Looking at the sun may not only cause headache and distort your vision temporarily, but it can also cause permanent eye damage. Any exposure to sunlight adds to the cumulative effects of ultraviolet (UV) radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.
The first-known contraceptive was crocodile dung, used in Egypt in 2000 BC. Condoms were also reportedly used, made of animal bladders or intestines.