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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
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Approximately 25% of all reported medication errors result from some kind of name confusion.
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Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
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More than nineteen million Americans carry the factor V gene that causes blood clots, pulmonary embolism, and heart disease.