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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.

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In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.

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In ancient Rome, many of the richer people in the population had lead-induced gout. The reason for this is unclear. Lead poisoning has also been linked to madness.

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Throughout history, plants containing cardiac steroids have been used as heart drugs and as poisons (e.g., in arrows used in combat), emetics, and diuretics.

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About 80% of major fungal systemic infections are due to Candida albicans. Another form, Candida peritonitis, occurs most often in postoperative patients. A rare disease, Candida meningitis, may follow leukemia, kidney transplant, other immunosuppressed factors, or when suffering from Candida septicemia.

Soil profile exposed in a boreal forest site, showing LFH, A, B, and C horizons. Soil profile exposed in a boreal forest site, showing LFH, A, B, and C horizons.
Direct thumb pressure along the tibialis anterior. Start at proximal end, moving about 1 inch at a ... Direct thumb pressure along the tibialis anterior. Start at proximal end, moving about 1 inch at a ...
Common trigger point locations, anterior and posterior. Common trigger point locations, anterior and posterior.
Superficial/Anterior Skeletal Muscles Superficial/Anterior Skeletal Muscles
Anterior Now of skeleton of thorax Anterior Now of skeleton of thorax
Anterior & posterior view of the tibia (shinbone) and the fibula Anterior & posterior view of the tibia (shinbone) and the fibula
Video: Types of disease resistance: innate defenses & immunity

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