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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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Vaccines prevent between 2.5 and 4 million deaths every year.
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Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.
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A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.