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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Calcitonin is a naturally occurring hormone. In women who are at least 5 years beyond menopause, it slows bone loss and increases spinal bone density.
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The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
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Cyanide works by making the human body unable to use oxygen.
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A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.