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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.
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If all the neurons in the human body were lined up, they would stretch more than 600 miles.
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In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.