The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Did you know?
A headache when you wake up in the morning is indicative of sinusitis. Other symptoms of sinusitis can include fever, weakness, tiredness, a cough that may be more severe at night, and a runny nose or nasal congestion.
Did you know?
Everyone has one nostril that is larger than the other.
Did you know?
The average adult has about 21 square feet of skin.
Did you know?
Women are 50% to 75% more likely than men to experience an adverse drug reaction.
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Natural Resources and Industry
Kyoto Protocol encourages industry to innovate and reduce the level of emissions
Industry is responsible for 21% of global greenhouse gas emissions
