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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Alcohol acts as a diuretic. Eight ounces of water is needed to metabolize just 1 ounce of alcohol.
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Thyroid conditions cause a higher risk of fibromyalgia and chronic fatigue syndrome.
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Allergies play a major part in the health of children. The most prevalent childhood allergies are milk, egg, soy, wheat, peanuts, tree nuts, and seafood.
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The average office desk has 400 times more bacteria on it than a toilet.