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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
If all the neurons in the human body were lined up, they would stretch more than 600 miles.
The ratio of hydrogen atoms to oxygen in water (H2O) is 2:1.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.