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Did you know?
Asthma occurs in one in 11 children and in one in 12 adults. African Americans and Latinos have a higher risk for developing asthma than other groups.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.
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People about to have surgery must tell their health care providers about all supplements they take.
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More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.