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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
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Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
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Everyone has one nostril that is larger than the other.
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Serum cholesterol testing in adults is recommended every 1 to 5 years. People with diabetes and a family history of high cholesterol should be tested even more frequently.