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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
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Essential fatty acids have been shown to be effective against ulcers, asthma, dental cavities, and skin disorders such as acne.
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In most cases, kidneys can recover from almost complete loss of function, such as in acute kidney (renal) failure.
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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.