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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Cancer has been around as long as humankind, but only in the second half of the twentieth century did the number of cancer cases explode.
Although not all of the following muscle groups are commonly used, intramuscular injections may be given into the abdominals, biceps, calves, deltoids, gluteals, laterals, pectorals, quadriceps, trapezoids, and triceps.
The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.
The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.