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There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
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Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
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All patients with hyperparathyroidism will develop osteoporosis. The parathyroid glands maintain blood calcium within the normal range. All patients with this disease will continue to lose calcium from their bones every day, and there is no way to prevent the development of osteoporosis as a result.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.