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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
During pregnancy, a woman is more likely to experience bleeding gums and nosebleeds caused by hormonal changes that increase blood flow to the mouth and nose.
Egg cells are about the size of a grain of sand. They are formed inside of a female's ovaries before she is even born.
On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.