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You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Most fungi that pathogenically affect humans live in soil. If a person is not healthy, has an open wound, or is immunocompromised, a fungal infection can be very aggressive.
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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.