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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
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In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
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During pregnancy, a woman is more likely to experience bleeding gums and nosebleeds caused by hormonal changes that increase blood flow to the mouth and nose.