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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
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The lipid bilayer is made of phospholipids. They are arranged in a double layer because one of their ends is attracted to water while the other is repelled by water.
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On average, the stomach produces 2 L of hydrochloric acid per day.
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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.