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Looking at the sun may not only cause headache and distort your vision temporarily, but it can also cause permanent eye damage. Any exposure to sunlight adds to the cumulative effects of ultraviolet (UV) radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
A headache when you wake up in the morning is indicative of sinusitis. Other symptoms of sinusitis can include fever, weakness, tiredness, a cough that may be more severe at night, and a runny nose or nasal congestion.
Excessive alcohol use costs the country approximately $235 billion every year.
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.