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Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
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Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
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The senior population grows every year. Seniors older than 65 years of age now comprise more than 13% of the total population. However, women outlive men. In the 85-and-over age group, there are only 45 men to every 100 women.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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There are 60,000 miles of blood vessels in every adult human.