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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
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Malaria mortality rates are falling. Increased malaria prevention and control measures have greatly improved these rates. Since 2000, malaria mortality rates have fallen globally by 60% among all age groups, and by 65% among children under age 5.
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Cytomegalovirus affects nearly the same amount of newborns every year as Down syndrome.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.