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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
Hippocrates noted that blood separates into four differently colored liquids when removed from the body and examined: a pure red liquid mixed with white liquid material with a yellow-colored froth at the top and a black substance that settles underneath; he named these the four humors (for blood, phlegm, yellow bile, and black bile).
There are more sensory neurons in the tongue than in any other part of the body.