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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
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Everyone has one nostril that is larger than the other.
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The horizontal fraction bar was introduced by the Arabs.
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Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.