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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
The calories found in one piece of cherry cheesecake could light a 60-watt light bulb for 1.5 hours.
The most destructive flu epidemic of all times in recorded history occurred in 1918, with approximately 20 million deaths worldwide.
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
Individuals are never “cured” of addictions. Instead, they learn how to manage their disease to lead healthy, balanced lives.