Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
There are more bacteria in your mouth than there are people in the world.
Did you know?
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
Did you know?
More than 50% of American adults have oral herpes, which is commonly known as "cold sores" or "fever blisters." The herpes virus can be active on the skin surface without showing any signs or causing any symptoms.
Did you know?
Approximately 500,000 babies are born each year in the United States to teenage mothers.
Defibrillator. Defibrillators are devices that supply a voltage charge to the heart in the hope of r