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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Approximately 25% of all reported medication errors result from some kind of name confusion.
Women are two-thirds more likely than men to develop irritable bowel syndrome. This may be attributable to hormonal changes related to their menstrual cycles.
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.