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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
The human body produces and destroys 15 million blood cells every second.
Did you know?
To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
Did you know?
If all the neurons in the human body were lined up, they would stretch more than 600 miles.